Its the original human diet and its probably the most healthy way you could eat. It all respecting back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the pcb, diabetes or heart disease. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started is petty simple. You could refer to the video bit.ly/1cxqhKe to check what the paleo diet is and the truth behind the methodology.
Posted on: Thu, 20 Mar 2014 13:00:48 +0000
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