Ive been challenging myself to do two #WODs a day back to back - TopicsExpress

Ive been challenging myself to do two #WODs a day back to back #2015Goals! Pushing through these rows even though Im exhausted! If you want something bad enough your will find a way, if you dont...you will find an excuse. Rocking my @Shredz Workout gear! #AllRedEverything #Crossfit #Shredz Weightlifting Metcon (Weight) 10min. EMOM: Odds: 2 Squat Snatch Evens: 10 Toes-To-Bar Sweat Metcon (Time) For Time: 1000m Row 50 Thrusters 45/25 30 Box Jumps 24/20

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