Ive been fortunate to work with and learn from some of the top minds and leaders in the fitness/wellness industry. I have studied some of the best methods, protocols, and philosophies. The training programs I use are not pulled from the sky because they are cool or trendy. Theres a scientific application. Ive always believed in the scientific approach of training programs. I train myself and my clients using proven scientific principles. However, at the end of the day it always goes back to one thing…Putting in the work with consistency. It doesnt matter what guru you follow, what protocol, or how special the program. The main ingredient is always the GET OFF YOU BUTT AND DO THE WORK RULE. If you think the training will save you or get you the body you always wanted you must first ask yourself if you have PUT IN THE WORK. Transforming your body is hard. Thats why so many people fall off the path and give up. Stop putting all your hope into another and look inside to find your drive. If you yoyo train or yoyo diet you must fix something inside before you attempt to change your exterior. It will always start on the inside. The people who have great conditioning or great physiques all have one thing in common. They are consistent and refuse to get side tracked. STAY ON COURSE. BELIEVE IN YOURSELF and follow through. Do not look anywhere else but inside to find your fuel. You have everything you need to reach your goals. Dig deep and keep pushing. Youre going to want to give up, DONT. Have a positive day. MM
Posted on: Tue, 25 Nov 2014 08:51:12 +0000
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