Ive had a bad couple of days starting my diet, trying the Paleo - TopicsExpress

Ive had a bad couple of days starting my diet, trying the Paleo diet over strict high protein no carb diet. I gave up cokes 1st, then sweets and fiber, then milk, mainly meat vegetables and fruit and nuts and water I. Was weak, shaky and very agitated and starving.....But today, I went to the grocery and got everything I need......I put it all on the co uhh enter with a baked whole chicken I got at CORNER MARKET....It looked like a HEALTHY FOOD DISPLAY. from THE TODAY SHOW, BOUGHT PTOTEIN SHAKES TOO....Im ready now...Getting JENI to do it with me..I lost 3.5 # in 2 days.....feeling good. About it!!! ....

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