Ive had a lot of questions and comments about my decision to go #glutenfree. Some of you dont know that Ive been dealing with undiagnosed health issues for over 2 years. Many of my symptoms could be related to a gluten sensitivity so Im removing it from my diet to see if it relieves my symptoms that cause me daily frustration. Ive seen many doctors and no one can figure it out. They just hand me a prescription and tell me to try it. Im no guinea pig so no thanks. My decision to go gluten free has nothing to do with a diet or health craze. This is me wanting quality of life and relief. There is about 40x the amount of gluten in store bought foods than there used to be. Its WAY higher than the recommended needs. Some suggest companies do this because it creates an addiction to the products. I suggest you do your research and make the best decision for you and your fam. I have done my research and know what vitamins and minerals will need to be replaced. I dont recommend you jump on this concept without knowing what youre doing. I eat and feed my family a very well rounded diet of grains, meats, fruits and veggies and am careful to ensure there are no deficiencies. Please dont ever make a big health decision based on what others are doing. Always do your own research and be your own best health advocate. Whats best for me and my family may not be best for you. Happy to answer questions if you have any.
Posted on: Sun, 01 Dec 2013 23:26:35 +0000
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