Ive had many people tell me that they are inspired and motivated by me SO.....MOTIVATE ON THIS! As you know I have an audition for the Voice on January 18th and I have lost roughly 47 to 51 pounds and went from a Lane Bryant sized 22/24 to a size 14. My goal is to be in the best shape I can be in for this audition SO if you are feeling you need some motivation and you want to ALSO be an inspiration to others then please join me. You can work out on your own, join a gym or whatever floats your boat. We will be doing this together which means I need some things from you and I will do the same for you. I will be starting my workout tomorrow HOWEVER the group workout will actually start on Wednesday, November 13th {Hump Day} If you are interested in joining my 12 WEEK WORKOUT TEAM then send me a message and let me now you are in and willing to start on Wednesday. What is required is that you take a before picture (for yourself and then take a picture every two weeks for 12 weeks) you must take your measurements and weigh yourself. If you can send me your weight and your measurements I will do the same. (This is NOT an easy thing to do BUT it will hold us all accountable. I will not share your numbers with anyone else. I will only use them to help motivate you). I also ask that you sign up on myfitnesspal and add me as a friend so you can log your daily workouts and food journal. It will also help us stay motivated. The commitment I ask from you if you decide to join me on this journey is that you commit to working out for at least one hour a day and you (I) must workout 6 days a week and rest on the 7th. You must also log your workouts and food intake on fitness pal. It is great on your phone and it is a free app. I dont care if 10 people want to join me or only one. It is my goal to inspire one person at a time who will then do the same for someone else. I did order T25 through beachbody. It looks like a great workout dvd. If you want to order any of the beachbody dvd workouts you can do so by going through a friend of mine at CoachTeri you can also go through a great trainer and friend of mine, Laurey Heinrich at PeakFitnesstraining she is an awesome trainer and can get you on the right track. Whatever you do, I hope you will join me in getting in the best shape of your life. My whole motto or mantra for the last 18 months is that Life is short and you only live once. By starting on November 14th we will end our workout plan on Feb 14th. So.......whos with me? Are you up for the challenge? Send me a message and I will set up a group page. LETS DO THIS!!
Posted on: Mon, 11 Nov 2013 02:05:22 +0000
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