Ive had this conversation with countless clients and friends. Youd rather do your own workout from home for a few months until you feel good enough to join a gym, CrossFit box, yoga studio, etc. You say youre intimidated by official classes and those real athletes. I understand and Ive been there, BUT ... While I completely support your decision to workout from home and can even give you some tips, I will ALWAYS encourage you to step out of your comfort zone and go to a group class. Regardless of your current ability, life-changing magic happens when youre surrounded by people who cheer you on, monitor your form, and provide feedback. Before you know it, youll be the person encouraging that new girl with the eye-popping look of fear. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves: ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same.” – Marianne Williamson
Posted on: Thu, 06 Nov 2014 16:27:54 +0000
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