Ive had trouble starting and was too shy becuz of my weight to join a gym. so I started at home work (p90x) and it was amazing, I was losing weight at a good pace but I plateaued and stopped seeing results after almost a year. I needed a better diet plan and found out about supplements I could use to help lose extra fat. my friend introduced me to this site https://onnit/?a_aid=diet its all natural supplements and Id recommend the dolce diet for a great diet plan. also i started developing alittle bone and joint pain, so i ordered the Stron bone & joint. oh boy did it work wonders for me, and its all natural! give it a try. goodluck on your fitness journey. If you have some questions on what supplements you need for what you want to accomplish, email/msg me, id love to chat with you about your journey and give some advice about losing weight, toning up, building muscle. whatever your goal is, we can talk about it. losing weight is not easy, it sucks to get started. Once you get started and push through the early stages, it becomes a lifestyle. An amazing lifestyle. Nothing great in life is easy, you just make it easier each day you press play.
Posted on: Wed, 21 Jan 2015 01:59:13 +0000
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