Ive lost about 20 pounds since I moved to Madison (which is not as - TopicsExpress

Ive lost about 20 pounds since I moved to Madison (which is not as huge an amount on me as it would be on a normal-sized person, but still) gained some muscle and, aside from a few minor injuries, been in overall better health than I have in years. Considering I basically live on beer and cheese, this isnt a bad result just from making basically one change in lifestyle (that is, biking everywere instead of driving).

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