JUST RELEASED - Course Programme Term 4 - 2013 GENTLE EXERCISE IN HEATED POOL (Women only) Cost $6 per session plus annual Membership 1. At Summit Pool Goonellabah Mon. 7:30am / 8:30am with Narelle Flanagan 2. At St Vincent’s Hosp rehab Pool Thurs 5pm / 6pm with Narelle Flanagan (Please phone Narelle on 66243404 to confirm enrolment) 3. YOGA PROGRESSIVE CLASS Tutors Julie and Lesley Wed. 9am /10:30am at Yoga Room (Arrive 8:50am for 9am start) No new Over 50s Yoga Students as this class is progressive throughout the year. Includes more advanced practices and meditation. 4. YOGA BEGINNERS AND INTERMEDIATE CLASS Tutors Julie and Lesley Wed. 11am /12:30am at Yoga Room (Arrive 10:50 for 11am start) Covers basic practices with gentle, but effective stretches, developing mind/ body awareness and correct breathing. Both Yoga classes include 2 relaxations, warm ups, yoga postures and breathing practice. For course requirements contact the coordinator Ann, or Julie (66337037 evenings) before starting class. 5. WATERCOLOR PAINTING Tutor Marie Nelson Wed. 10:30am / 12:30pm at Girl Guides Hall Traditional watercolour techniques for beginners and experimental use of watercolour for the more experienced. 6. LEARN TO USE YOUR LAPTOP Tutor Maureen Alexander Wed. 10:30am / 12:30pm at Girl Guides Hall Do you have a laptop but are not sure what to do? This beginners’ class will help you improve your confidence and practice your skills focusing on the things that you need to know. Bring along your computer, (PC only), a wireless internet connection and your questions. 7. BASIC DRAWING Tutor Jude Shannon Wed. 1pm / 3pm at Girl Guides Hall Learning the basic principles of representational drawing can be rewarding and fun. Subject matter and media will vary each term. 8. MOSAICS Tutor Yoko Watson Wed. 1pm / 3pm at Girl Guides Hall Discover the fun of Mosaics. Begin with a simple project and go on to more complex works. More information available on enrolment day. 9. FELDENKRAIS PLUS Tutor Helena van Stokkum Thurs. 11:30am / 1pm at Yoga Room This class will begin with a Feldenkrais session then explore these movements through space with rhythm and energy, using the breath and different kinds of music to encourage you. It is a story of fun and discovery to expand your body language skills and to feel physical freedom 10. GOLF CROQUET ri. 8:30am / 10:00am at Lismore City Croquet Club Arrive 8:15am for 8:30am start. Bring flat soled shoes. Expert Tuition with equipment provided. Phone Audrey 66221060 Cost $6 per session. 11. FRIDAY YOGA Tutor Lesley Holmes Fri. 9am / 10:30am at Yoga Room Yoga can help you to relax, refresh and rejuvenate your mind and body. All levels welcome – beginners to advanced. 12. PRINTMAKING Tutor Audrey McLean Fri. 9am / 12 noon (includes morning tea break) at Girl Guides Hall Experimental low-tech printmaking using a variety of media - linocuts, collographs, dry point etc. Suitable for all levels. Requirements list available at enrolment. 13. BASIC PAINTING Tutor Wendy Lageman Fri. 9am / 11:30am (Includes morning tea break) at Girl Guides Hall Basic Painting is just that....no previous experience, knowledge or drawing ability needed. In this course you will learn about and explore the use of colour. We will examine and practice the techniques used by various famous artists and learn a little art history along the way. Whether you come with no painting experience, a little or lot you will enjoy this class. Materials list available at enrolment. 14. FRENCH Tutor Maria Whitney Fri. 11:30am / 1pm at Lismore Workers Club Improve your French for travel or just for fun with a combination of listening, reading and conversation in a relaxed atmosphere. 15. CREATIVE DRAWING Tutor Marie Nelson Fri. 1pm / 3pm at Girl Guides Hall Enjoy experimental drawing for fun using a variety of media and themes. Requirements list available on enrolment day. 16. PAINTING ON CANVAS Tutor Wendy Lageman Fri. 1pm / 3pm at Girl Guides Hall If you love painting, and want a challenge, this group is for you. With a given subject, I will show you how to extend your skills and explore creatively colour, painting techniques and compositional ideas. Materials list available at enrolment.
Posted on: Sun, 25 Aug 2013 05:01:11 +0000