Jean posted yesterday looking for advice on how to make treadmill running more bearable. Shes going to be training for a 10-miler, and will need to do at least 2 runs a week on the mill, and as she put it, TV only goes so far. I suspect shes not the only one spending more hours on the treadmill during these cold winter months, so lets swap tips on how to make those indoor miles a little more fun.
Posted on: Fri, 16 Jan 2015 18:34:01 +0000
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