Jogging Shoes - Agony of the Feet As most runners are aware, there has been substantial controversy concerning footwear. Watching the Kenyans win races in bare feet has led to the "barefoot" technology in many shoe manufacturers. However, many runners insist that the padding protects their feet. To more properly evaluate this there have been several recent studies on which type of footwear is best. The conclusion - the one that you like the best. As quoted in the New York Times: "Each runner runs a certain way for a reason, likely because of the way they were physically built. Unless there is some indication that you should change things, such as repeated injury, do not mess with that plan." well.blogs.nytimes/2013/06/05/is-barefoot-style-running-best-new-studies-cast-doubt/
Posted on: Tue, 11 Jun 2013 12:51:57 +0000
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