John Barnes, through his 50 years of experience and creative insight, has developed a whole body approach for the evaluation and treatment of pain and dysfunction. Here he is in Sedona, AZ demonstrating self myofascial unwinding. Myofascial unwinding is the movement-facilitation aspect of the myofascial release approach. Unfortunately, the audio drops out on this video, but the message is still there. This is a very old video. Oh that suit! I miss hearing his voice! I truly have such deep love for this man. He helped me change everything in my body so that I can change my life.
Posted on: Sat, 06 Dec 2014 04:20:21 +0000
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