Join Group Deep Tissue Massage is the answer to your Pains by Kaavil Hospital (Notes) on Sunday, December 4, 2011 at 10:04am If you are reeling under the effects of stiffness and body aches, Deep Tissue Massage is the answer to your problems. This is a type of massage therapy that focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low-back tightness, and sore shoulders. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Deep Tissue Massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles. According to a study in the US, people ranked Deep Tissue Massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine and over-the-counter drug
Posted on: Thu, 13 Jun 2013 14:52:42 +0000
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