Join me by starting your path to a healthier life by committing to ditch the excess salt! You may already know why reducing sodium should be on your radar for better health, and a first step on the path for a healthier life might just be to learn how much sodium you’re actually eating. Use the American Heart Associations sodium tracker for a few days to open your eyes to where all that salt may be sneaking into your diet. Then try some of ourtips to cut out the excess salt.
Posted on: Mon, 22 Dec 2014 15:15:55 +0000
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