Join us for Massage Mondays! Did you know that Monday may be one - TopicsExpress

Join us for Massage Mondays! Did you know that Monday may be one of the best days to get a massage? Research indicates that massage helps boost your brainpower, improve your sleep and recover from physical exhertion. -A study by the Touch Research Institute indicates that even a 15 minute massage left recipients more alert and better able to complete a series of math questions quickly and accurately. -A number of studies have examined the link between massage and increased delta waves, which are connected to deep sleep. -And, massage can reduce muscle soreness and increase circulation so your body is better able to recover from heavy weekend workouts. Weve added extra hours on Mondays to help you receive these benefits. And, as an added bonus, through the rest of the year, if you come for a massage on Monday, you will be entered in a monthly drawing for a free massage. Schedule on-line: releasemassagetherapy.net Like

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