Juicing the flow doesnt mean dropping in more pretty arm balances to your practice. It means to be able to pause at any point in your practice - simple or complex and hold, be stable and notice. Why are you there? Where are you going? Are you present or are you rushing to the next pose like you ran to the metro this morning? Join me at @epicyogadc for the #juicetheflow workshop tomorrow night. We will do deep self study using the physical asana practice as our map. Just For signing up, receive 10% off your purchase at @jrinkjuicery . The other kind of juice :) warrior capris by @kiragraceyoga. music: #africanheadcharge one destination
Posted on: Mon, 28 Jul 2014 14:05:40 +0000
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