Junior football & WSSC athlete Evan completing reactive agility - TopicsExpress

Junior football & WSSC athlete Evan completing reactive agility work! Field based sport athletes need to complete reactive stimulus work or chaotic drills that do not have a pre determined running pattern to optimally prepare them for sport! WSSC believes the best way to prepare athletes for lateral speed work is to increase relative strength to body weight and to coach the athlete to accelerate, decelerate and learn how to read their sport to a better degree. Drills like this one in the video is secondary to learning the basics to athletic development and just another tool in a coaches tool box to develop athletes. #wssc #changingthegame Contact WSSC now to learn the science and art behind athletic performance. Info@woodfordssc or PM. Under Armour Australia

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