Just a bit of a heads up....I have lost 20 pounds since - TopicsExpress

Just a bit of a heads up....I have lost 20 pounds since August....no red meat or pork...just chicken........trying to just have a suggestion of chicken, some of my meals....it is working......I am at 180....trying to get to my SHOW MODELER weight of 170......I think I will always have a wide back and mid section......in the genes...oh well......I can not wait to wear my Christmas Thong....hahahah...NOT...

There is yet another form of politics, that which is objective and

There is yet another form of politics, that which is objective and

Parmi les acteurs inscrits à l’événement au MEGAMALL, on

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AS-SALAM ALAIKUM FOR ALL MUSLIM / HI FOR OTHER RELIGION Please

Lights, Camera, Action. It’s all here at the 2nd Annual

Our Prince of Peace Isaiah 9:6 The Christmas rush is here.

4 Signs Its Time to Change Your Workout

4 Signs Its Time to Change Your Workout