Just a quick brag. SO we have been diligent in our PiYo and - TopicsExpress

Just a quick brag. SO we have been diligent in our PiYo and noticed improvements in ourselves, BUT today I got to witness the new Core Strength in my husband. I dont remember the exact occurrence but he was leaning forward in an off balance position when, without a second of hesitation and no hand down for balance, Im not even sure he thought about it, he tightened his core and straightened up without a wobble. No ump bump HERE!

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