Just as the title suggests this is a piece of my kickboxing workout this afternoon and I literally have a few hundred videos just like this up to 20 minutes long that Ive never released. I was doing 3 minute rounds emphasizing flow, timing, technique and precision, not so much flashy movements or power (about 70% power on most techniques). I Want to make it clear to anyone that just because Im not in a class/gym environment does not mean I dont still haul ass on my own with no one to push me but myself and I still put on my dobak to this very day. Contrary to pulling back from training Ive been hitting it harder than ever before and experimenting with my own unique methods, especially training in the earlier hours of the day as opposed to the evening hours where I was religiously ramping my cortisol levels through the roof at night time. I have to admit training in the A.M and afternoon is FAR more effective for the time I put in. This video is mainly about technique, patience and precision. Not so much my power and speed. Enjoy martial arts fans and if anyone wants to critique feel free. https://youtube/watch?v=i0gqT7Ob-2U
Posted on: Sun, 16 Nov 2014 19:41:44 +0000
Trending Topics
Recently Viewed Topics
© 2015