Just did 3 miles at the track. Tried to run more then walk but - TopicsExpress



          

Just did 3 miles at the track. Tried to run more then walk but either the heat, (76 when I started and 86 when I finished) or my latest food allergic reaction (...raw onions) seemed to hinder my lung capacity. Still did it in 34 minutes and finished up with 100 sit-ups and 100 reps of arm weights (so it was only a 5 pound weight but that equals 500 pounds). Not letting stress and the fifties hold me back!
Posted on: Tue, 10 Sep 2013 14:10:21 +0000

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