Just finished meal prepping for the entire week. Today was a soul - TopicsExpress

Just finished meal prepping for the entire week. Today was a soul food Sunday but I still baked chicken. All week long I will be eating nothing but fruits and vegetables along with wild caught salmon and baked chicken. Remember there is nothing wrong with a cheat day but just dont go over board. To all my friends who are afraid of meal prepping I will help you learn how to start. It will help you so much along your journey to healthier eating habits and living.#life#health#prosperity#weightloss#vichamp#vilife

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Come and join us on Sunday August 16 from 1:30-4:30 for an