Just finished training back with the monster Eddie Bracamontes. Starting to see these baby wings grow!!! This training style is different from any Ive done. Its much slower tempos on the concentric and eccentric movement with static holds in between sets to keep the muscle firing. The mind, muscle connection is stronger than ever before. Ive appreciated all my past trainers and the different styles Ive incorporated into my training but this is what I need right now. I feel my muscles growing and the journey so far has been amazing. Its at times scary to venture into uncharted territory and Ive questioned myself along the way but I remember why I started this journey and Im driven by my love and passion for this sport everyday. Looking forward to growing some more and eventually cutting down to reveal whats hiding under here! Much love to my fit Fam xoxox special thank you to Brad Albertson for massaging all my aches and pains away ;)
Posted on: Wed, 26 Mar 2014 01:36:06 +0000
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