Just to share, healthy drink recipe from chinese sinsei (physician). I translate key sentence in English for our non Chinese mates. 应付目前的烟雾空气污染,用食疗法帮助: 1方 : 早上冲泡菊花, 姜小片, 冰糖. 冲泡15分钟就可喝。 Morn : Chrysantinum plus small ginger slice plus rock sugar for 15 min brewing in hit water to drink. To reduce excessive heatiness in body and help reduce irritation to our lungs from the haze. 分量多少随你喜欢。 功能 ,清散风热,减少烟雾对肺部的刺激。 2方: 下午煮喝薏米水(中国薏米 有黑线的 )加2姜片,冰糖 共煮40分钟以上。 Afternoon : China bartley plus 2 ginger slice plus rock sugar then boil for at least 40min. healthy drink to dispel toxic from body 功能: 健脾,清热,利尿, 让身体从小便排出有害物。 请记住放姜片,一或两片就好,因为菊花,薏米为凉性,姜片是保护中焦脾胃阳气。 另外,绿豆,姜片加黑糖也可以。 空气污染严重,户外活动减少。 医师与你们分享,请帮忙把简讯发出去。 谢谢您!
Posted on: Fri, 21 Jun 2013 02:52:05 +0000
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