KEEPING FIT WILL NEVER BE BETTER THAN THIS. ENGAGE YOURSELF THIS SUMMER. Keeping fit involves a whole lot more than jumping to conclusions, lifting burdens and/or working out difficult calculus equations. Keep fit with Today’s Deal: Four Dance Aerobic Classes from Fit Dance and experience the fuller, more effective package of exercising body and mind for N2950 instead of 10000. To help patrons achieve their fitness goals, certified instructors lead them through intuitive, energized footwork synced with chart-topping songs, and with various dance styles on display, the body and heart stay racing faster than Lewis Hamilton being chased by Demon Monkeys from Temple run. Traditional one-hour sessions begin with warm-ups before segueing into different dance moves –old school, Naija hop, hip-hop, salsa, belly dancing and lots more –all backed up by music from around the world. Dance aerobic workout strengthens the body including the weight bearing bones and cardiovascular muscles. It helps to lose weight as well as builds body muscles. It is also suitable for those who want to tone their muscles. Overall, its a great workout to boost up the immune system. Register today.... Venue: Bailamos Dance Studio. 1st floor 33 Moloney street, opposite police headquarters, off Obalende bus stop, Lagos island. Every Saturday and last Wednesdays of every months. Time: 8:00am Saturday and last Wednesdays of every month 7:30pm. For registration and enquiries. imagestheatreng. call: 08103676098, 08156320897, 08097278995 Bbm: 22a8b3ca Follow on twitter: @ImagesTheatreNG
Posted on: Fri, 18 Jul 2014 09:21:57 +0000
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