Karen wrote,I had surgery- Sleeve - June 5th and lost 24lbs on my - TopicsExpress

Karen wrote,I had surgery- Sleeve - June 5th and lost 24lbs on my first month post surgery, but only 10 lbs on the second month, from July 4th though August 4th.. I loosely follow the Paleo diet, Mostly grilled and broiled fish and chicken and vegs, with very little dairy in form of low fat cottage cheese, which makes great high protein breakfast, no more than 3 times a week and virtually no carbs, absolutely no fried foods, sugar or high fat foods. I even control fruit intake due to sugar. I also pre-portion all my food to ensure I only eat 4 onces by volume 3 times a day. I am quite confused and concerned as to why I only lost 10 lbs in 30 days My highest weight was 281, SW was 263 and I am currently at 223 - my goal eight is 150 - I have 73 lbs to go. Thank you for your feedback!

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