Keep mental stress contained. Mental fatigue is physical fatigue. - TopicsExpress



          

Keep mental stress contained. Mental fatigue is physical fatigue. Work, family, not enough time listening to music or laughing or being with friends will take a toll. Be happy and your running will benefit. Ian Thompson, a famous British marathoner once said, When I am happy I am running well and when I am running well I am happy. This quote exemplifies what I have found to be true. ~ Matt Fitzgerald
Posted on: Sun, 02 Feb 2014 12:17:59 +0000

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