Kegel adalah suatu latihan otot dasar panggul yang semula - TopicsExpress

Kegel adalah suatu latihan otot dasar panggul yang semula dipergunakan untuk terapi pada wanita yang tidak mampu mengontrol keluarnya urin. Penelitian menunjukkan bahwa wanita yang melakukan senam Kegel secara teratur, lebih mudah, lebih sering dan lebih intens mengalami orgasme. Senam Kegel berfungsi membantu wanita untuk menemukan otot pelvic (panggul) yang dipercaya bisa menambah kenikmatan dalam bercinta.

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