Killed chest and tris tonight. Great workout. Like always I gotta give a shout out to my #swolemate and camera woman @jacey_mclace You can make opportunities or wait for them. Your not gonna get better by sitting around waiting and wishing. Put yourself out there and make a change. Change is good. Continue to create a better you. But dont stop there. Make others around you better. Encourage them to make changes. If we continue to make a positive influence on others and teach them how to do the same so they can spread their positivity to others. It becomes contagious. We can change the world. One person at a time. There is someone out there that needs our help. Show them the way. Like comment and share. Lets have a great week. I Am @1stphorm SGT SWOLE, Out!! #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #1stPhormlife #nextlevelshit #neversettle #1stphormathletesearch #swolenation #beastmode #gymrat #getfit #fitfam #gymlife #motivated #muscle #focused #instagood #me #inspiration #dedication #militarymuscle #phamily #inspire #motivate #bodybuilding
Posted on: Tue, 21 Oct 2014 04:04:20 +0000
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