Kleeman Center to host new session of its popular fitness training class The Kleeman Community Center, located at 166 Cunningham Lane, is offering a second session of its Fun Interval Training (F.I.T.) program that will kick off on November 3 and continue through January 15. Classes will meet daily, Monday through Thursday from 6 -7 p.m. Exercises will focus on a different muscle group depending on the day. The class will take a break from December 22 through January 2 for the holidays. The cost of the entire eight week cycle is $65. Register today by visiting recpro.cityofclarksville and selecting “Instructional Classes, Lessons, and Camps” from the left-hand tab. From there, select the Kleeman Center tab and register from your very own home! Registration is also available at all three community centers or our Main Office, located at 102 Public Square. The F.I.T. Program was created to build the average person into a healthier and fit person. The program brings this concept to the forefront by teaching the benefits of a healthy lifestyle. The program has three levels depending on the goal of the participant. They can either build endurance, increase muscle mass or do cardio to lose weight. Instructor, Joseph Hart, is an experienced Master Fitness Trainer and accomplished Track & Field athlete. He is ready to inspire and motivate you on your journey to total wellness! For more details on Fun Interval Training at Kleeman or other community center activities, please contact Parks and Recreation at 931-645-7476 or visit cityofclarksville. About the Clarksville Parks & Recreation Department The mission of the Clarksville Parks & Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture. To learn more, visit cityofclarksville, like us on Facebook, or call (931) 645-7476.
Posted on: Sun, 26 Oct 2014 16:10:50 +0000
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