Knee injuries Knee injuries are common in sport and during - TopicsExpress

Knee injuries Knee injuries are common in sport and during exercise. We certainly see a lot of knee injuries in the clinic. Lots of these injuries in high level sport are the result of fatigue and imbalances of muscles around the knee joint which leads to destabilisation of the knee complex. The following article is useful to help understand the role of fatigue during exercise and the delay in muscle firing within the quadriceps and hamstring mechanism. Why are we telling you this? Prevention of injuries is what we are all about. Looking at risk factors for injuries and asking the question why has this happened? is key to our results. Have a read and see what you think. ncbi.nlm.nih.gov/m/pubmed/22366254/

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