LEG DAY!!! today, its all about the #squat. I started with squats - TopicsExpress

LEG DAY!!! today, its all about the #squat. I started with squats with the feet shoulder width apart. then did squats with the feet wide, toes turned out slightly to hit the glutes and inner thighs. finished with feet together, knees together to hit the hips and outer thighs. foot placement makes a difference. give it a shot. #legs #legday #hips #glutes #smithsquat #workout #summerready #countdowntosummer #innerathlete #trainer #sanleandro #motivation

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