LIL HELP FOR THOSE WHO STRUGGLE WITH DIETS . THIS IS PART OF MY - TopicsExpress

LIL HELP FOR THOSE WHO STRUGGLE WITH DIETS . THIS IS PART OF MY WAY OF LIFE THE LAST 4 YEARS - 2 healthy things that taste good and help suppress appetite are strawberries and peanuts . You want to slow down your intake and control your eating bag ts while stimulating you metabolism to lose weight this is what I used . I took advice from some Navy friends of mines who showed me some cool ideas that kept me in line when I lost weight . I pray for your triumph . ONE BODY / ONE LIFE

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