LOVED this quote from one of our October challengers posted below a beautiful sweaty selfie: When I first got [PiYo] I was concerned that it wasnt gonna be enough... Lol I mean I run right? WRONG! This has stretched me and made me stronger. PiYo is NO JOKE. Even for people who lift weights regularly... no one curls dumb bells that equal their body weight. But in PiYo you are lifting your body weight! Thats tough! If you would like more info on this workout, shoot me a message! https://youtube/watch?v=PDUhT0DQQHY
Posted on: Mon, 13 Oct 2014 15:25:18 +0000