LUKES STORY Luke is an aspiring young rugby player who, following knee surgery earlier this year, is using the spring and summer to get back to full fitness. When he first saw us he was starting to work in the gym but hadnt really addressed some key nutritional issues. That was all about to change. He started by using chocolate Formula 1 powder and protein (with fruit) as a post workout shake to boost recovery and aid muscle growth but then he decided to go the whole hog, cut out a lot of the less nutritious stuff he was eating and switch to the full Herbalife Programme. Since then his body shape has changed dramatically (as you can see) and hes now perfectly positioned to be in the best shape of his life come the start of the 2015 season. As weve said on numerous occasions, there is no magic wand here, HL is simply a tool to help people make sustainable behavioural changes and that is exactly what Luke has done.
Posted on: Fri, 28 Nov 2014 02:48:37 +0000
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