Ladies Only - Join us this week: Tuesday and Thursday from 8 to 9 - TopicsExpress



          

Ladies Only - Join us this week: Tuesday and Thursday from 8 to 9 pm in the OCS gym. There is no charge. Tuesday is Kick Boxing and Thursday is Interval Training. Bring your water bottle and a friend tonight. For Thursday - bring your mat, light hand weights, a water bottle and a friend. Please note this is for ladies only 16 or older. Men - join Wayne on Friday evening from 8 to 9pm. https://youtube/watch?v=Y4Kztz7WD5c
Posted on: Tue, 27 Jan 2015 16:32:29 +0000

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