Last year i made a new years resolution something i normally end - TopicsExpress



          

Last year i made a new years resolution something i normally end up not keeping but last year was different i vowed i was going to join exercise classes or personal training lose weight get fitter and healthier instead of the half hearted attempts of kidding myself i had done a workout on a treadmill on my own at the gym not going very fast lol as i didnt feel confident enough to join a class as i was so unfit . I am so glad i plucked up the courage to join hollywood fitness as i am now doing many different exercises and lifting weights something i could only have dreamed of doing last year and not only have i lost weight and got fitter it has also helped build up my self confidence which is a nice feeling . I would really advise anyone who is feeling the way i did last year and wants to make changes joining exercise classes or personal training is one of the best decisions i made the proud happy feel good factor when you have completed a hard intense workout and notice over the year yourself getting fitter and losing weight is a great feeling so 2015 is going to have the same resolution with an extra kick of pushing myself even more i have to enter a fitness event and probably for a charity so serious training will be needed good job i enjoy exercise lol
Posted on: Thu, 20 Nov 2014 22:25:22 +0000

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