Laughter Is The Best Medicine If you havent had your daily dose yet please allow us to help with this video. Laughter is strong medicine for mind and body: *Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. *Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. *Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. *Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems. Read more:helpguide.org/life/humor_laughter_health.htm Our body has an inherent ability to care for itself when given the proper nutrient support. *Leave no stone unturned! Dr. Matthew Perchemlides, ND, FABNO, MSN, BSN integrativecareformulas Post by Admin A
Posted on: Sun, 22 Jun 2014 17:56:22 +0000
Trending Topics
Recently Viewed Topics
© 2015