Lauki Paneer ke Kofte Lauki and Paneer come together to make one of the most delicious koftas you would have ever tasted....a must try! Make it the traditional deep fried way or make them low fat in the appe pan....you pick! Method: Grate Lauki, squeeze out as much juice as possible (which can be used to make delicious jeera rice or added to atta to make a nutritious dough). Add equal quantity of grated paneer along with minced ginger, green chillies, salt, red chili pwdr, a tbsp of cream and a little besan for binding. Shape into balls and deep fry or cook using the appe pan (cover the appe pan with a lid to ensure that the lauki cooks through). Slip into gravy just before serving. Heat through and serve garnished with freshly chopped dhania! For the curry: Heat oil add jeera,1 heaped tsp soaked ground khus khus (optional) and some grated ginger, sauté for a few seconds. Add pureed tomato, haldi, salt & red chilli pwdr and cook till the tomato reduces to a thick paste. Add a pinch of garam masala and and a tbsp of cream and cook till the masala leaves oil and becomes a deep rich red color. Then add water to create a thin gravy. When ready to serve.... Heat gravy, add koftas and boil for 2 minutes.... Do not overcook or you might break the delicate koftas! Serve with soft rotis or jeera rice.
Posted on: Fri, 06 Jun 2014 14:48:00 +0000
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