Lets get sizzlin hot for summer! After the overwhelming response for a total body challenge, I wanted to create another event that will begin July 1, 2014 and since I get so many messages as to why you arent seeing my posts on my Fit-tabulous (Facebook changed their settings again), I created an event for us to make sure we all get it done together! So, invite out all your friends to do this with you. We all can use a little extra motivation, and with this, well hold each other accountable the entire time! Ill post the calendar and would love for you to comment that you are in, and then check back daily with your progress, how you felt, and lets use this similar to how we would do my private accountability groups. Now these workouts alone wont give you a huge weight loss, you need to focus on making better choices as 80% of the results you get are from what you eat but you DEF see changes! The more active you are with the posts and group, the more you can help someone else as well! I TOTALLY love being an online health and fitness coach, and helping others towards getting on a path closer towards their goals, and if this is the first time you have started working out, just allow this to help get you into the habit of moving, and also add in a little cardio each day with it as well and of course message me if you are looking to do even more, or want more results than this can provide alone as I do private accountability groups! Message me on fb/FittabulousLife There are rest days programmed and everything is lined out on the calendar and images for the moves you might not know but if you have any questions about form or how the workouts are to be done, please do not hesitate to ask. Good luck and heres to everyone killing this month long challenge!!!
Posted on: Tue, 01 Jul 2014 00:43:47 +0000
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