Lift your booty, strengthen your entire core and sculpt your - TopicsExpress



          

Lift your booty, strengthen your entire core and sculpt your shoulders, arms and back with this NEW routine ~ Love Your Body with Kettlebells! bit.ly/LYB-TIU-Kettlebells This is one of my favorite workouts I’ve ever filmed. I had that hurt-oh-so-good feeling for days after :) You’re going to GLOW from the post exercise boost in your metabolism! Do this one time through but if youre feeling energized, do it twice! Make sure you Check in with a #TIUselfie so we can see you workin’ it! #LoveYourBody Download your printable here ~ bit.ly/LYB-TIU-Kettlebells
Posted on: Tue, 21 Jan 2014 23:50:26 +0000

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