Lisa, whos about to become a mother, had this to say about taking the 28 Day Challenge: Ive decided to complete this 28 day program as I am 27 weeks pregnant and experiencing a lot of emotional highs and lows as I transition from being me to being a mother. This is probably the most significant change in my life and its bringing to bare a lot of deeply held beliefs about who I am, my place in the family I grew up in and the kind of mother and family I want to create for my son. Particularly since Im doing this as a single person through an anonymous donor. I want my son to have better emotional support growing up than I had and have stronger self efficacy than me. So that change starts with me. Ive been a strong supporter and believer in mindfulness and bring it into my work as an organisational psychologist. Ive just not been as successful as embedding it in my personal life / practice. Im hoping to change that by completing this program. Try it here: ow.ly/E7gtA #thenoweffect #mindfulness #meditation #lettingbe #bepresent #breathe #happiness #psychology
Posted on: Tue, 11 Nov 2014 20:00:22 +0000
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