Live Large TV members! Brand new episode just went - TopicsExpress



          

Live Large TV members! Brand new episode just went live: livelargetv/ For those of you who arent members, write this down: If you cant make a muscle CRAMP, you cant make it GROW! In other words, if you cant contract your muscle hard enough to make it cramp youre going to have a tough time getting it to grow. Next time youre at the gym try focusing on squeezing the muscle as hard as possible though every inch of the ROM instead of just moving the weight from point A to B.
Posted on: Tue, 23 Dec 2014 00:00:00 +0000

Trending Topics



Recently Viewed Topics




© 2015