Living Verses Dead Foods: "You Are What You Digest" 1. Over processing and overheating destroy digestive enzymes found in fresh vegetables, whole gains, fruits and nuts and seeds. Overheating and re-heating vegetable oils makes them carcinogenic. God has placed enzymes in foods to help with the digestive process. Adam and Eve ate raw plant foods containing all of the enzymes put into them. We only receive benefit from the foods our bodies are able to digest properly. 2. Processed and "refined" vegetable oils found on supermarket shelves undergo procedures which completely change their natural structure changing them into clear, odorless oils that are tasteless killers. 3. Expeller pressed unrefined liquid oils protected from air, light, heat and chemicals retain the natural healthy structure of the oil. Available in food co-ops. Store in the refrigerator. Small amounts of olive oil or butter are best for cooking.
Posted on: Sat, 31 Aug 2013 10:47:08 +0000