Long ago and far away... I didnt know how good I had it! I went to work at this place. Strength came relatively easy. Now I am in the position of having to really make it a priority, or it just doesnt happen. Like eating Good Food, Movement, is one of the major components of happiness and wellness in my life. When Im not getting enough, I feel weak, lethargic and depressed-ish. When I get the right amount, of the right kind, I feel GREAT. And I am a better mama... more patient, more attentive, more present. This morning, while bebe napped, I played with my kettlebells (slightly smaller than this one). Part of my motivation was seeing some of the bad-asses I keep up with on FB from my former life. So find your motivation/inspiration! Go do something that makes you feel ALIVE!
Posted on: Wed, 10 Dec 2014 15:41:32 +0000
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