Look out for some exciting changes in the timetable in May/June!! - TopicsExpress

Look out for some exciting changes in the timetable in May/June!! Our experienced Pilates and Yoga teacher Adele will be bringing some progressive hot and non hot Conditioning Pilates to the studio and adding some restorative Yoga too! Restorative yoga is amazing for all ages and abilities and can be used for helping with the affects of anxiety, depression, physical pain and has many many other benefits!

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