Looking for suggestions...I have alot of pain in my arms and hands - TopicsExpress

Looking for suggestions...I have alot of pain in my arms and hands its like its in the bone..it even hurts to text and its like shooting pains that burn in my hands if that even makes sense..tried defining gel but no luck...anyone with various issues like this what have you done to relieve pain in the past. I think it could be from flying and climate here my doc said I should avoid traveling right now and stress...lol...funny...but since neither of those are gonna happen I need to figure something out so suggestions are being taken.

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