Loris Recipe For Drunken Sweet Potatoes A rum scented sweet - TopicsExpress



          

Loris Recipe For Drunken Sweet Potatoes A rum scented sweet potato dish that will make any table a happy place to be at Ingredients 4 large sweet potatoes, peeled and cut into cubes 4 tbsp butter 2 tbsp rum 1 tbsp low sodium soy sauce 1 tsp chili powder 1 tsp garlic powder 2 tbsp. fresh parsley, chopped Instructions 1.Preheat oven to 400 2.Line a large baking sheet with foil and spray with nonstick spray 3.Layer the cubed sweet potatoes in a single layer on the baking sheet 4.Bake for 40-45 minutes until the potatoes are tender and browning 5.In a small saucepan combine the butter, rum, soy sauce, chili powder & garlic powder 6.Stirring occasionally let sauce reduce by 1/4 7.When potatoes are done, place them on serving dish and pour reduced sauce over potatoes and sprinkle with chopped parsley 8.Serve and Enjoy!!! Notes Each serving is 1 WW+ points 10 servings Nutritional Info Calories: 50 Total Fat: 4.7 g Saturated Fat: 2.9 g Trans Fat: 0.2 g Cholesterol: 12.3 mg Sodium: 99 mg Total Carbs: 0.5 g Dietary Fiber: 0.1 g Sugars: 0.1 g Protein: 0.2 g ♥♥♥SHARE so you can find it on your timeline♥♥♥ And Please feel free to FOLLOW me and or ADD me as a friend ˚ ♥♥DeborahRoy.SBC90 ✰˚ ♥* ♥♥
Posted on: Fri, 08 Nov 2013 18:19:47 +0000

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