Lose Body Fat: 10 Tips 1: Drink plenty of water or other calorie-free beverages. 2: Consider whether youre really hungry. 3:Enjoy your favorite foods 4:Eat several mini-meals during the day. 5:Eat protein at every meal. 6:Stock your kitchen with healthy convenience foods. 7:Order childrenâs portions at restaurants. 8:Eat foods in season. 9:Swap a cup of pasta for a cup of vegetables. 10:Be physically active. Follow me: KingBurim
Posted on: Wed, 12 Feb 2014 21:33:31 +0000